Avoid Combining Rabbit Meat with These Foods

Rabbit meat is a highly nutritious type of meat that is commonly used in many dishes. In this article, we will provide information about rabbit meat, including its nutritional content.

1 Nutritional Content of Rabbit Meat

Rabbit meat is white meatRabbit meat is white meat

There are two types of rabbit meat: wild rabbit meat and farmed rabbit meat. Wild rabbit meat is rare and more expensive than farmed rabbit meat as it is hunted naturally.

Rabbit meat is considered white meat, similar to poultry, and is recommended for individuals with high blood pressure or cardiovascular disease due to its lower fat and cholesterol content compared to red meat.

100 grams of rabbit meat contains:

  • 173 calories
  • 33g of protein
  • 3.5g of fat
  • 1.45mg of iron
  • 1.57mg of zinc
  • 12mg of magnesium
  • 23.1mg of phosphorus
  • 45mg of sodium
  • 123mg of cholesterol
  • 224mg of potassium
  • 330mg of potassium

Rabbit meat is rich in protein, low in fat and cholesterol, and contains essential vitamins and minerals.

2 Incompatible Foods with Rabbit Meat

While rabbit meat is delicious and nutritious, it should not be combined with certain types of food to avoid potential health issues. Avoid consuming the following foods with rabbit meat:

Chicken eggs

Rabbit meat is incompatible with chicken eggsRabbit meat is incompatible with chicken eggs

Combining chicken eggs with rabbit meat can lead to intestinal stimulation, resulting in diarrhea or indigestion lasting for several days.

Watercress

Rabbit meat is incompatible with watercressRabbit meat is incompatible with watercress

Watercress and rabbit meat both have cooling effects. Consuming them together can cause abdominal discomfort, diarrhea, vomiting, and may require medical treatment.

Duck meat, goose meat

Rabbit meat is incompatible with duck meat and goose meatRabbit meat is incompatible with duck meat and goose meat

Although duck meat, goose meat, and rabbit meat are all delicious and nutritious, they should not be combined. Consuming them together can cause bloating, abdominal pain, and even diarrhea.

Ginger and mint

Rabbit meat is incompatible with ginger and mintRabbit meat is incompatible with ginger and mint

Ginger and mint are commonly used to marinate rabbit meat to enhance its flavor. However, rabbit meat is not compatible with ginger and mint, and consuming them together can cause gastritis and hinder nutrient absorption.

Celery

Rabbit meat is incompatible with celeryRabbit meat is incompatible with celery

Celery is a beneficial food for the digestive system and adds flavor to stir-fried dishes. However, it should not be combined with rabbit meat as it can cause allergies, skin rashes, and digestive disorders.

3 Individuals Who Should Avoid Rabbit Meat

Who should not eat rabbit meat?Who should not eat rabbit meat?

Rabbit meat is generally safe and nutritious to consume. However, individuals with impotence, erectile dysfunction, or sexual indifference should consider avoiding it as rabbit meat contains compounds that may be detrimental to sperm and male sexual function.

It is important to be mindful of the foods that should not be consumed with rabbit meat to ensure the health of yourself and your family.

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