How to choose delicious hot peppers without trying
appear in many dishes of Vietnamese families. You can see chili used to enhance the flavor of dips such as chili fish sauce, chili salt … or stir-fried dishes, grilled dishes also have the appearance of chili to make the dish richer and have a more specific flavor. . Choosing the right chili pepper is quite complicated, but let's see how to choose hot or non-spicy peppers below. first Nutritional value and effects of chili Nutritional value of chili Chili is a common spice in many Vietnamese family meals, making the dish more stimulating and delicious. In 100g of chili contains about 39 kcal, in addition to many other substances such as: 0.4g 9mg 322mg 9g 1.5g 5g 1.9g 143.7mg 1mg 0.5mg 23mg 14mg Nutritional value of chili Health benefits of chili Prevent stomach and prostate cancer According to some studies, in chili peppers contain a lot of capsaicin, which has a good effect on patients with prostate cancer or stomach cancer. In O...